Should You Try Lymphatic Walking to Help With Puffiness and Low Energy?
Is Lymphatic Walking Better Than Regular Walking? Research studies haven’t specifically investigated the effects of lymphatic walking. But physical…
Why Losing Dolly Parton Feels So Personally Devastating
Why Dolly’s Loss Feels So Big Part of what made Dolly exceptional was her broad appeal and universal adoration. “Dolly Parton had an…
Beyond relapse: what does the ODDESSI trial tell us about Open Dialogue?
“To be means to communicate dialogically.” – Mikhail Bakhtin, Problems of Dostoevsky’s Poetics (1984, p. 252) Open Dialogue has attracted…
Rejuvenating Herbal Face Steam
I’ve been known for my unconventional skincare methods. They often involve herbs or essential oils and sometimes rubbing ice or even mud on my…
Humana-owned Villages Health agrees to $542M settlement for overbilling Medicare
Listen to the article 4 min This audio is auto-generated. Please let us know if you have feedback. Dive Brief: The Villages Health, a…
Italian Chopped Chicken Salad Recipe
I eat a lot of salads this time of year. Actually, I eat salads for most of the seasons! This Italian chopped salad skips the lettuce and adds…
What Happens When You Boost Your Fiber Intake?
Fiber might not have the flashy appeal of protein. But when it comes to your health, fiber is definitely an overachiever. It promotes healthy…
Most Recommended Books From Wellness Mama Podcast Guests
I’ve shared my favorite health and wellness books over the years, and now I want to share with you the best books recommended by podcast…
Bath & Body Works’ New Collection Skips the Kitsch Entirely
Bath & Body Works is trading novelty jars for something a little more grown-up. The brand just launched its Reserve Collection, a new line…
Pre-Surgical Complications (Part 3) – The Health Care Blog
By MATTHEW HOLT Strap in for the tale of why your hero is spending most of his life down YouTube rabbit holes of cardiology videos while…