Food

I’ve always believed healthy living should feel simple, even on the busiest of days.  No long hours in the kitchen or a complicated list of…

Big Meat downplays the magnitude of meat mortality. A series of studies published in the Annals of Internal Medicine found a statistically…

There’s something just so nostalgic about biting into a gooey Rice Krispie treat. And while I remember them from my childhood, they’re not…

If you put together all the new chemotherapy drugs approved over a dozen years, the average overall survival benefit is only 2.1 months.…

One of the best ways to make healthy eating easy is to keep some homemade staples on hand. Simple DIY spice blends and sauces take very little…

What explains the Achilles’ heel in certain Asian diets? For decades, Japan has had the longest life expectancy in the world, while spending…

I love having simple breakfast recipes I can make ahead for busy mornings. While smoothies and overnight oats have their place, I also try to…

Coffee can improve Parkinson’s symptoms within three weeks compared to placebo, but do the benefits last? When James Parkinson described the…

Once upon a time I was addicted to Chinese food. And I don’t mean real Chinese food; I mean the processed, Americanized version at places like…