Should You Try Lymphatic Walking to Help With Puffiness and Low Energy?
Is Lymphatic Walking Better Than Regular Walking? Research studies haven’t specifically investigated the effects of lymphatic walking. But physical…
6 Top Proteins to Eat If You’re On a GLP-1 Medication
If you’ve started a GLP-1 medication and suddenly can’t finish a meal, or find yourself forgetting to eat altogether, you’re not alone.…
The income, mental health and physical health triangle, unpacked
Income is important for our health, both physical and mental. This is now well established in the peer-reviewed literature, official reports…
How to Make Tallow Balm
Years ago I discovered the skin health benefits of tallow. While these DIY tallow lotion bars were a favorite, I wanted something with a…
A digital health company became an insurance carrier under the thin veil of a product launch – The Health Care Blog
By DEEKSHA HEGDE How to spot a fundamental business model shift from a mile away, long before the PR calls it a product launch or market…
4 Prepable, Nutrient-Rich Salads – JSHealth
Salads are nourishing powerhouses. They’re an excellent and easy way to get in fresh produce, gut-supporting fiber, quality protein, and the…
Carrot Cake Overnight Oats – JSHealth
A deliciously spiced, high-protein twist on your favorite overnight oats. Perfect for meal prep, this creamy recipe is packed with gut-loving…
How Triggers Can Become Teachers (and Bring More Peace)
I used to think being triggered meant someone else was doing something wrong. Someone interrupted me, showed up late again, or spoke too…
Camila Alves McConaughey Swears By This Brazilian Beauty Ritual That’s Trending Big Right Now
Camila Alves McConaughey is not a fan of chasing trends, and these days, that’s exactly the point. The entrepreneur, mom of three and…
HHS moves to decertify organ procurement group over patient safety failures
Listen to the article 5 min This audio is auto-generated. Please let us know if you have feedback. Dive Brief: The HHS has begun the process…