Should You Try Lymphatic Walking to Help With Puffiness and Low Energy?
Is Lymphatic Walking Better Than Regular Walking? Research studies haven’t specifically investigated the effects of lymphatic walking. But physical…
What I’ve Learned (And Changed My Mind On)
When I first started Wellness Mama I couldn’t have imagined where this journey would take me. All of the research, connecting with you, and…
12 Summer-to-Fall Transition Nails for the In-Between Season
As summer winds down, we likely aren’t the only ones feeling bittersweet about the season change. While it’s sad to put the…
Pre-Surgical Complications (Part 2) – The Health Care Blog
By MATTHEW HOLT Strap in for the tale of why your hero is spending most of his life down YouTube rabbit holes of cardiology videos while…
What Foods Help Hair Growth?
Hot peppers, soy foods, and pumpkin seeds may help with hair loss. Androgenic or androgenetic alopecia is one of the most common chronic…
Side Effects of GLP-1s When You Have Type 2 Diabetes
Facial Aging Stemming, in part, from a rapid loss of fat in the face, some people on a GLP-1 say their facial anatomy looks different, says…
Jennifer Siebel Newsom’s new film shines a light on the human cost of unregulated social media | Jennifer Siebel Newsom
Life moves pretty fast. It is Monday lunchtime when Jennifer Siebel Newsom drops into the Guardian’s office in Washington, just a couple of…
Martha Stewart’s New Pink Hair Sprinkled Some Whimsy Into Summer—See the Video
Martha Stewart has been blonde for her entire career. Blonde hair has been a signature element of her look since the day she began sharing her…
Healthcare job growth decelerated in July
Dive Brief: The healthcare sector added 22,000 jobs in July, marking a significant slowdown compared to recent months, according to data from…
Homemade Greek Seasoning
One of the best ways to make healthy eating easy is to keep some homemade staples on hand. Simple DIY spice blends and sauces take very little…