Food

I eat a lot of salads this time of year. Actually, I eat salads for most of the seasons! This Italian chopped salad skips the lettuce and adds…

Baking a nourishing dessert has become one of my favorite Sunday rituals. I take my time, put up some music, and enjoy the process. I’ve…

A simple, satisfying, high-protein bowl with sesame-glazed salmon, crisp veggies, edamame, brown rice, and a creamy, spicy tahini-yogurt…

International Life Sciences Institute, a nonprofit, is accused of being a front group for Coca-Cola and other junk food giants. In 2019, a…

Potatoes are one of those versatile vegetables that seem to regularly make their way onto every dinner table. Creamy potato soup is a cold…

You’re eating the same way you always have. Maybe you’re even eating better. And the number on the scale is still climbing—with more of it…

Most chemotherapy drugs are approved by the U.S. Food and Drug Administration (FDA) without evidence that they benefit survival or quality of…

My kids love homemade gummies and I’m quite the fan myself. They’re a fun way to get gummy candy without the processed ingredients and refined…

If you care about your health so much that it would be unthinkable to light up a cigarette before and after lunch, maybe you should order a…