Should You Try Lymphatic Walking to Help With Puffiness and Low Energy?
Is Lymphatic Walking Better Than Regular Walking? Research studies haven’t specifically investigated the effects of lymphatic walking. But physical…
This Fall’s Top Fragrance Trends Are All Grown-Up
Nostalgia is always viewed through rose-colored lenses. Yes, things were simpler when you were a kid. There was no 9-to-5 to get to or taxes…
Hospital Price Transparency Legislation Will Burden Poor and Rural Patients – The Health Care Blog
By DAVID INTROCASO Last month the House Energy and Commerce and the Senate Health, Education, Labor and Pensions (HELP) committees passed…
Weight Bias in Health Care
Please note: This blog and its accompanying video discuss the important and troubling issue of weight bias and discrimination, which may be a…
7 Foods With Hidden Sugar
You might be surprised to see yogurt on this list. After all, yogurt is packed with protein, and its sugars are naturally occurring, thanks to…
Physical health checks for people with SMI
People living with severe mental ill health are more likely to develop preventable physical health conditions than those without severe mental…
DIY Hair Growth Serum (and What Really Helps Hair Grow)
When our body starts to feel overwhelmed by stress, illness, or shifting hormones one of the first places we can see it is our hair. Hormones…
Doctors say they feel pressured to prioritize corporate interests over patients: report
Dive Brief: Nearly half of physicians employed by corporations feel pressured to prioritize patient volume over care quality, according to a…
Homemade Fudgesicles Recipe (Clean Ingredients)
Growing up in the south, summer days meant swimming in the pool, late nights, and frozen treats. And while you won’t find me reaching for the…
How to Plan Your Skincare Routine Around Your Workouts
Most skincare routines assume you’ll cleanse morning and night and leave it at that. But throw a morning run, lunchtime HIIT class, or an…