Decluttering Benefits for Mild Cognitive Impairment (MCI)
Practical, Low-Stress Decluttering Strategies When you have MCI, changing the surroundings you have lived with for years could affect how well you…
Italian Chopped Chicken Salad Recipe
I eat a lot of salads this time of year. Actually, I eat salads for most of the seasons! This Italian chopped salad skips the lettuce and adds…
4 Questions to Ask Your MD About Tirzepatide (Mounjaro) for Type 2 Diabetes
4 Questions to Ask Your MD About Tirzepatide Of course, your healthcare provider will want to understand all the nuances of how your body…
What can EMDR offer to people with personality disorder?
‘Personality disorders’ (PDs) are common within mental health services and can significantly affect individuals, their families and wider…
33 Halloween Nail Art Ideas That Are Equal Parts Eerie and Cute
Halloween costumes come with various levels of commitment: There are the planners who start working 11 months out with detailed mood boards,…
The Least-Informed Person in the Room – The Health Care Blog
By DAVID KIRK My father called me from a hospital bed a few years ago. He had been admitted to a small hospital with an abdominal infection,…
5 Desserts I Eat Every Week – JSHealth
Baking a nourishing dessert has become one of my favorite Sunday rituals. I take my time, put up some music, and enjoy the process. I’ve…
The Dream Team Mocktail: Your New Evening Ritual in a Glass
Somewhere between the last email and the first yawn, there’s a golden hour that deserves better than another scroll. Enter the Dream Team…
12 Cleaning Motivation Tips for a Happy Home
Let’s face it — cleaning can be hard. It’s tough getting into a cleaning routine. Sometimes, I get started but lose my cleaning motivation and…
DIY Hair Growth Serum (and What Really Helps Hair Grow)
When our body starts to feel overwhelmed by stress, illness, or shifting hormones one of the first places we can see it is our hair. Hormones…