Wellness Path

Summer has a way of changing how we eat. When temperatures climb, and we find ourselves spending more time out in the blazing sun, it’s common…

Eight years ago, I started JSHealth Vitamins with a dream to help women feel truly well from the inside out. I never could have imagined the…

If you’ve hung around here for very long you probably know by now how much I love magnesium, sodium, and minerals in general. I noticed a huge…

So-called Barbie peptides are unregulated drugs that target pathways involved in producing melanin, the pigment that gives skin its color.…

Oral health is all the rage right now. And white teeth are no exception. A brighter smile can make teeth look healthier, cleaner, and even…

Comfort food that’s doing real nutritional work! Creamy, golden curry with fiber-rich chickpeas and pumpkin simmered in warming spices.…

I’m not exaggerating when I say that light changed my life. This often overlooked wellness tool seems so simple, but it can have really…

Facial Aging Stemming, in part, from a rapid loss of fat in the face, some people on a GLP-1 say their facial anatomy looks different, says…

If you’ve started a GLP-1 medication and suddenly can’t finish a meal, or find yourself forgetting to eat altogether, you’re not alone.…