How Big Meat Distorted the Evidence
Big Meat downplays the magnitude of meat mortality. A series of studies published in the Annals of Internal Medicine found a statistically…
Sunscreens Made With Bemotrizinol Are Now Available in the U.S.
Sunscreens made with bemotrizinol (BEMT) are starting to hit American shelves. The U.S. Food and Drug Administration (FDA) approved the new…
What I’ve Learned (And Changed My Mind On)
When I first started Wellness Mama I couldn’t have imagined where this journey would take me. All of the research, connecting with you, and…
DIY Natural Foundation Powder
Cocoa powder is great for making (healthier) homemade Nutella, but it’s also great for adding an antioxidant boost to your skincare routine.…
3 tips to manage soaring health costs
Listen to the article 4 min This audio is auto-generated. Please let us know if you have feedback. WESTMINSTER, Colorado — The time to start…
Rice Krispie Treats Recipe (With Homemade Marshmallow)
There’s something just so nostalgic about biting into a gooey Rice Krispie treat. And while I remember them from my childhood, they’re not…
3 Fiber Mistakes You May be Making and How to Fix Them
Made it a mission to increase your fiber intake? That’s great news, especially as most Americans don’t get enough of it daily. But before you…
New Study Surveys US Moms On Access To Mental Health Care
A new study by Count on Mothers (CoM), looked at understanding the experiences of mothers in the US. Count on Mother is an independent,…
Board-Certified Plastic Surgeon: What It Really Means
“Board-certified” gets used as shorthand for qualified, but the term covers a lot more ground than most patients realize—and not all boards,…